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Jon Norwood's career best to date is 582.5 kg, set in 2007 at age 21. Their total grew 90 kg over 3.9 years between their first meet and that mark (~23.3 kg/year).
Career-best meet: Teen & Junior Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-05-31 | Teen/Junior Nationals | Single-ply | 190 | 125 | 177.5 | 492.5 | 383.32 |
| 2007-04-13 | Teen & Junior Nationals | Single-ply | 215 | 170 | 197.5 | 582.5 | 418.61 |
vs Single-ply · 75 kg class · junior · USA · drug-tested
vs Single-ply · 75 kg class · junior · drug-tested