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Phyo Naing's career best to date is 515 kg, set in 2023 at age 15. Their total grew 112.5 kg over 1.6 years between their first meet and that mark (~69.9 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: Southeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Fall Festival of Power | Raw | 155 | 82.5 | 165 | 402.5 | 271.81 |
| 2022-03-19 | Battle on the Border | Raw | 175 | 85 | 155 | 415 | 271.92 |
| 2022-06-18 | North Carolina State Championships | Raw | 180 | 92.5 | 172.5 | 445 | 292.37 |
| 2023-06-17 | Southeast Regionals | Raw | 195 | 105 | 215 | 515 | 349.34 |
vs Raw · 82.5 kg class · sub-junior · USA · drug-tested
vs Raw · 82.5 kg class · sub-junior · drug-tested