Kara Zibell

UnclaimedUSAPL

Female · Born 2005 · United States of America · MD

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Best total

232.5 kg

Raw · 57 kg · 16-17 · drug-tested · 2020

Best squat

70 kg

Raw · 57 kg · 16-17 · drug-tested · 2020

Best bench

42.5 kg

Raw · 63 kg · 16-17 · drug-tested · 2020

Best deadlift

125 kg

Raw · 57 kg · 16-17 · drug-tested · 2020

Best DOTS

269.97

Raw · 57 kg · 16-17 · drug-tested · 2020

Kara Zibell's career best to date is 232.5 kg, set in 2020 at age 15.

Career-best meet: VA Holiday Havoc · USAPL

In USA, all-time

vs Raw · 57 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 57 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-09-12	Virginia Fall Finale	Raw	70	32.5	102.5	205	240.2
2020-12-05	Maryland State Benchpress	Raw	—	42.5	—	—	48.2
2020-12-12	VA Holiday Havoc	Raw	70	37.5	125	232.5	269.97

VA Holiday Havoc
USAPL · 2020-12-12 · 57 kg classRaw1st place
VA, United States of America
Squat 70 kgBench 37.5 kgDead 125 kgTotal 232.5 kgDots 269.97
Maryland State Benchpress
USAPL · 2020-12-05 · 63 kg classRaw1st place
MD, United States of America
Squat —Bench 42.5 kgDead —Total —Dots 48.20
Virginia Fall Finale
USAPL · 2020-09-12 · 57 kg classRaw1st place
VA, United States of America
Squat 70 kgBench 32.5 kgDead 102.5 kgTotal 205 kgDots 240.20