Lisa van Kempen

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UnclaimedKNKF-SP

Female · Born 2002 · Netherlands

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Career highlights

Best total

402.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2026

Best squat

157.5 kg

Raw · 69 kg · 24-34 · drug-tested · 2026

Best bench

75 kg

Raw · 63 kg · 20-23 · drug-tested · 2024

Best deadlift

180 kg

Raw · 63 kg · 20-23 · drug-tested · 2024

Best DOTS

422.51

Raw · 63 kg · 20-23 · drug-tested · 2024

Career summary

Lisa van Kempen's career best to date is 402.5 kg, set in 2026 at age 24. Their total grew 42.5 kg over 3.0 years between their first meet and that mark (~14.0 kg/year). Career variance was 88% squat-driven.

Career-best meet: NK Teams · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 69 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 69 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-14	Northside Barbell Winter Cup	Raw	132.5	65	162.5	360	396.01
2023-04-29	Junioren NK Powerliften	Raw	132.5	65	167.5	365	401.85
2023-11-18	NSK Powerliften	Raw	142.5	72.5	170	385	418.78
2024-05-11	Junioren NK Powerliften	Raw	137.5	75	180	392.5	422.51
2025-09-13	Ascending Cup One	Raw	145	65	170	380	392.68
2025-10-25	NSK Powerliften	Raw	152.5	67.5	170	390	403.29
2026-01-25	NK Teams	Raw	157.5	70	175	402.5	416.54

Competition history · 7 meets

NK Teams
KNKF-SP · 2026-01-25 · 69 kg classRaw2nd place
Netherlands
Squat 157.5 kgBench 70 kgDead 175 kgTotal 402.5 kgDots 416.54
NSK Powerliften
KNKF-SP · 2025-10-25 · 69 kg classRaw3rd place
Netherlands
Squat 152.5 kgBench 67.5 kgDead 170 kgTotal 390 kgDots 403.29
Ascending Cup One
KNKF-SP · 2025-09-13 · 69 kg classRaw1st place
Netherlands
Squat 145 kgBench 65 kgDead 170 kgTotal 380 kgDots 392.68
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 63 kg classRaw3rd place
Netherlands
Squat 137.5 kgBench 75 kgDead 180 kgTotal 392.5 kgDots 422.51
NSK Powerliften
KNKF-SP · 2023-11-18 · 63 kg classRaw3rd place
Netherlands
Squat 142.5 kgBench 72.5 kgDead 170 kgTotal 385 kgDots 418.78
Junioren NK Powerliften
KNKF-SP · 2023-04-29 · 63 kg classRaw2nd place
Netherlands
Squat 132.5 kgBench 65 kgDead 167.5 kgTotal 365 kgDots 401.85
Northside Barbell Winter Cup
KNKF-SP · 2023-01-14 · 63 kg classRaw2nd place
Netherlands
Squat 132.5 kgBench 65 kgDead 162.5 kgTotal 360 kgDots 396.01